Lade Rice Crackers Bbq Paprika

Lade Rice Crackers Bbq Paprika by Picnic has 414 kcal per 100 g. One serving (9 g) is about 36 kcal.

Lade Rice Crackers Bbq Paprika contains 7.4 g of protein per 100 g — about 0.6 g per 9 g serving.

Yes — carbohydrates provide 74% of its calories (75 g per 100 g, of which 2.8 g is sugar). It also delivers 2.9 g of fiber.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal). Overall that places it in band A.

About 24 g of Lade Rice Crackers Bbq Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

Per 100 g it has 2.8 g sugar and 8.6 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.