French Vanilla Cappuccino Beverage Mix

French Vanilla Cappuccino Beverage Mix by Member's Mark has 447 kcal per 100 g. One serving (38 g) is about 170 kcal.

French Vanilla Cappuccino Beverage Mix contains 2.6 g of protein per 100 g — about 1 g per 38 g serving.

Yes — carbohydrates provide 74% of its calories (81.6 g per 100 g, of which 63.2 g is sugar).

Yes — 63.2 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (63.2 g), saturated fat (10.5 g). Overall that places it in band E.

About 22 g of French Vanilla Cappuccino Beverage Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.