Instant Bubble Tea Coffee

Instant Bubble Tea Coffee by Pocas has 457 kcal per 100 g. One serving (35 g) is about 160 kcal.

Instant Bubble Tea Coffee contains 2.9 g of protein per 100 g — about 1 g per 35 g serving.

Yes — carbohydrates provide 74% of its calories (82.9 g per 100 g, of which 62.9 g is sugar).

Yes — 62.9 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 76% of its carbohydrates.

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (62.9 g), saturated fat (11.4 g). Overall that places it in band E.

About 22 g of Instant Bubble Tea Coffee equals 100 kcal. It is energy-dense, so small amounts add up quickly.