Fish & Seafood · Nutrition facts

Fischstäbchen

181 kcal per 100 g, with 12 g protein, 15 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
FischstäbchenNutri-Score BCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
27% of calories
15 g
Carbs
34% of calories
7.9 g
Fat
39% of calories
Macro split
Protein 27%Carbs 34%Fat 39%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1g
Saturated fat1g5% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014760024998 · Data last verified:

Compare Fischstäbchen with another food

Barcode

scan it with any barcode app

4014760024998

Dietly — AI Calorie Counter

Log Fischstäbchen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fischstäbchen?

Fischstäbchen has 181 kcal per 100 g.

How much protein is in Fischstäbchen?

Fischstäbchen contains 12 g of protein per 100 g.

Is Fischstäbchen a good source of protein?

Yes — 12 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Fischstäbchen low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Fischstäbchen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Fischstäbchen is 100 calories?

About 55 g of Fischstäbchen equals 100 kcal.

Is Fischstäbchen high in sugar or fat?

Per 100 g it has 1 g sugar and 7.9 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API