Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2252649004439 · Data last verified:
Compare this food with another foodLog Filet De Jambon À La Provençale in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filet De Jambon À La Provençale?
Filet De Jambon À La Provençale has 187 kcal per 100 g.
How much protein is in Filet De Jambon À La Provençale?
Filet De Jambon À La Provençale contains 22 g of protein per 100 g.
Is Filet De Jambon À La Provençale a good source of protein?
Yes — 22 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Filet De Jambon À La Provençale keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Jambon À La Provençale high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Filet De Jambon À La Provençale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (600 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Filet De Jambon À La Provençale is 100 calories?
About 53 g of Filet De Jambon À La Provençale equals 100 kcal.
Is Filet De Jambon À La Provençale high in sugar or fat?
Per 100 g it has 0.6 g sugar and 11 g fat (3.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API