Other · Nutrition facts

2 Blanc De Poulet Assaisonnée

210 kcal per 100 g, with 28.3 g protein, 2.2 g carbs and 9.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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2 Blanc De Poulet AssaisonnéeNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
28.3 g
Protein
54% of calories
2.2 g
Carbs
4% of calories
9.7 g
Fat
42% of calories
Macro split
Protein 54%Carbs 4%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.7g14% DV
Cholesterol114.7mg38% DV
Sodium596.7mg26% DV
Potassium406.4mg9% DV
Calcium19.2mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2278555010159 · Data last verified:

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2278555010159

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Common questions

How many calories are in 2 Blanc De Poulet Assaisonnée?

2 Blanc De Poulet Assaisonnée has 210 kcal per 100 g.

How much protein is in 2 Blanc De Poulet Assaisonnée?

2 Blanc De Poulet Assaisonnée contains 28.3 g of protein per 100 g.

Is 2 Blanc De Poulet Assaisonnée a good source of protein?

Yes — 28.3 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is 2 Blanc De Poulet Assaisonnée keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 2 Blanc De Poulet Assaisonnée high in sodium?

Yes — 596.7 mg of sodium per 100 g, about 26% of the daily value.

Why does 2 Blanc De Poulet Assaisonnée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (596.7 mg); points in favor come from protein (28.3 g). Overall that places it in band C.

How much 2 Blanc De Poulet Assaisonnée is 100 calories?

About 48 g of 2 Blanc De Poulet Assaisonnée equals 100 kcal.

Is 2 Blanc De Poulet Assaisonnée a good source of potassium?

It is a moderate source: 406.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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