Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742142364 · Data last verified:
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Common questions
How many calories are in Fiesta Blend Fine Shredded Monterey Jack Cheddar Cheese?
Fiesta Blend Fine Shredded Monterey Jack Cheddar Cheese by Great Value has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.
How much protein is in Fiesta Blend Fine Shredded Monterey Jack Cheddar Cheese?
Fiesta Blend Fine Shredded Monterey Jack Cheddar Cheese contains 25 g of protein per 100 g — about 7 g per 28 g serving.
Is Fiesta Blend Fine Shredded Monterey Jack Cheddar Cheese a good source of protein?
Yes — 25 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Fiesta Blend Fine Shredded Monterey Jack Cheddar Cheese keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fiesta Blend Fine Shredded Monterey Jack Cheddar Cheese high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Fiesta Blend Fine Shredded Monterey Jack Cheddar Cheese high in sodium?
Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.
Why does Fiesta Blend Fine Shredded Monterey Jack Cheddar Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (10.7 g), sodium (678.6 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Fiesta Blend Fine Shredded Monterey Jack Cheddar Cheese is 100 calories?
About 25 g of Fiesta Blend Fine Shredded Monterey Jack Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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