Fish & Seafood · Nutrition facts

Ensalada De Atún Mediterránea

129 kcal per 100 g, with 1.2 g protein, 1.8 g carbs and 9 g fat. Full micronutrients and serving info below.

Low carb
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Ensalada De Atún MediterráneaNutri-Score DCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
1.2 g
Protein
5% of calories
1.8 g
Carbs
8% of calories
9 g
Fat
87% of calories
Macro split
Protein 5%Carbs 8%Fat 87%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat1g5% DV
Sodium4000mg174% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24021258 · Data last verified:

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Common questions

How many calories are in Ensalada De Atún Mediterránea?

Ensalada De Atún Mediterránea by Sal de Plata has 129 kcal per 100 g.

How much protein is in Ensalada De Atún Mediterránea?

Ensalada De Atún Mediterránea contains 1.2 g of protein per 100 g.

Is Ensalada De Atún Mediterránea keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ensalada De Atún Mediterránea high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Why does Ensalada De Atún Mediterránea have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg). Overall that places it in band D.

How much Ensalada De Atún Mediterránea is 100 calories?

About 78 g of Ensalada De Atún Mediterránea equals 100 kcal.

Is Ensalada De Atún Mediterránea high in sugar or fat?

Per 100 g it has 1.2 g sugar and 9 g fat (1 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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