Emmentaler

Emmentaler by Milbona has 94 kcal per 100 g. One serving (100 g) is about 94 kcal.

Emmentaler contains 28.4 g of protein per 100 g — about 28.4 g per 100 g serving.

Yes — 28.4 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19.7 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.7 g); points in favor come from protein (28.4 g). Overall that places it in band C.

About 106 g of Emmentaler equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 29.4 g fat (19.7 g saturated). Fat provides 70% of its calories, so portion size matters most here.