Dairy & Eggs · Nutrition facts

Tilsiter

88 kcal per 100 g, with 6.2 g protein, 0 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 400 g
Low carbCalcium rich
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TilsiterNutri-Score CCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
6.2 g
Protein
28% of calories
0 g
Carbs
0% of calories
7 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.5g22% DV
Cholesterol2.4mg1% DV
Sodium170mg7% DV
Potassium153.1mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458046954 · Data last verified:

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4061458046954

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Common questions

How many calories are in Tilsiter?

Tilsiter by Aldi, Alpenmark, Hofburger has 88 kcal per 100 g. One serving (400 g) is about 352 kcal.

How much protein is in Tilsiter?

Tilsiter contains 6.2 g of protein per 100 g — about 24.8 g per 400 g serving.

Is Tilsiter keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tilsiter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g). Overall that places it in band C.

How much Tilsiter is 100 calories?

About 114 g of Tilsiter equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tilsiter a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tilsiter high in sugar or fat?

Per 100 g it has 0 g sugar and 7 g fat (4.5 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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