Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100278798 · Data last verified:
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Common questions
How many calories are in Large Eggs Grade A?
Large Eggs Grade A by GOLDHEN has 108 kcal per 100 g. One serving (50 g) is about 54 kcal.
How much protein is in Large Eggs Grade A?
Large Eggs Grade A contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is Large Eggs Grade A a good source of protein?
Yes — 12 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Large Eggs Grade A keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Large Eggs Grade A have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (12 g). Overall that places it in band A.
How much Large Eggs Grade A is 100 calories?
About 93 g of Large Eggs Grade A equals 100 kcal.
Is Large Eggs Grade A a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Large Eggs Grade A high in cholesterol?
It contains 370 mg of cholesterol per 100 g — 123% of the daily value, which is on the high side.
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