Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719200204768 · Data last verified:
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Common questions
How many calories are in Elmlea Double?
Elmlea Double by Elmlea has 295 kcal per 100 g.
How much protein is in Elmlea Double?
Elmlea Double contains 1.8 g of protein per 100 g.
Is Elmlea Double keto-friendly?
With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Elmlea Double high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Elmlea Double low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Elmlea Double have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g). Overall that places it in band D.
How much Elmlea Double is 100 calories?
About 34 g of Elmlea Double equals 100 kcal.
Is Elmlea Double high in sugar or fat?
Per 100 g it has 3 g sugar and 31 g fat (22 g saturated). Fat provides 94% of its calories, so portion size matters most here.
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