Dairy & Eggs · Nutrition facts

Bio-schlagrahm

310 kcal per 100 g, with 2.4 g protein, 3.1 g carbs and 32 g fat. Full micronutrients and serving info below.

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Bio-schlagrahmNutri-Score DCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
2.4 g
Protein
3% of calories
3.1 g
Carbs
4% of calories
32 g
Fat
93% of calories
Macro split
Protein 3%Carbs 4%Fat 93%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.1g
Saturated fat21g105% DV
Cholesterol90.6mg30% DV
Sodium32mg1% DV
Potassium105mg2% DV
Calcium82.2mg6% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9008281001281 · Data last verified:

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9008281001281

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Common questions

How many calories are in Bio-schlagrahm?

Bio-schlagrahm by BIO vom BERG has 310 kcal per 100 g.

How much protein is in Bio-schlagrahm?

Bio-schlagrahm contains 2.4 g of protein per 100 g.

Is Bio-schlagrahm keto-friendly?

With 3.1 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio-schlagrahm high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Bio-schlagrahm low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bio-schlagrahm have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g). Overall that places it in band D.

How much Bio-schlagrahm is 100 calories?

About 32 g of Bio-schlagrahm equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio-schlagrahm high in cholesterol?

It contains 90.6 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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