Eat Well Chicken Nuggets

Eat Well Chicken Nuggets has 270 kcal per 100 g.

Eat Well Chicken Nuggets contains 12.7 g of protein per 100 g.

Yes — 12.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 30.2 g of carbs come from starch and fiber rather than sugar.

Yes — 825.4 mg of sodium per 100 g, about 36% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (825.4 mg); points in favor come from protein (12.7 g). Overall that places it in band C.

About 37 g of Eat Well Chicken Nuggets equals 100 kcal.

Per 100 g it has 1.6 g sugar and 11.1 g fat (1.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.