Meat · Nutrition facts

Whole Wheat Chicken Strips

by JANES

233 kcal per 100 g, with 11.6 g protein, 20.9 g carbs and 11.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (43 g)
Good protein
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Whole Wheat Chicken StripsNutri-Score BCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
11.6 g
Protein
20% of calories
20.9 g
Carbs
36% of calories
11.6 g
Fat
44% of calories
Macro split
Protein 20%Carbs 36%Fat 44%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Saturated fat1.2g6% DV
Cholesterol23.3mg8% DV
Sodium512.1mg22% DV
Potassium174.4mg4% DV
Calcium23.3mg2% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069299126129 · Data last verified:

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0069299126129

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Common questions

How many calories are in Whole Wheat Chicken Strips?

Whole Wheat Chicken Strips by JANES has 233 kcal per 100 g. One serving (43 g) is about 100 kcal.

How much protein is in Whole Wheat Chicken Strips?

Whole Wheat Chicken Strips contains 11.6 g of protein per 100 g — about 5 g per 43 g serving.

Is Whole Wheat Chicken Strips a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Whole Wheat Chicken Strips high in sodium?

Yes — 512.1 mg of sodium per 100 g, about 22% of the daily value.

Why does Whole Wheat Chicken Strips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512.1 mg); points in favor come from protein (11.6 g). Overall that places it in band B.

How much Whole Wheat Chicken Strips is 100 calories?

About 43 g of Whole Wheat Chicken Strips equals 100 kcal.

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