Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000234049795 · Data last verified:
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Common questions
How many calories are in Dazzling Dates?
Dazzling Dates by Whitworths has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.
How much protein is in Dazzling Dates?
Dazzling Dates contains 2.3 g of protein per 100 g — about 0.7 g per 30 g serving.
Is Dazzling Dates high in carbs?
Yes — carbohydrates provide 94% of its calories (58.7 g per 100 g, of which 58 g is sugar). It also delivers 7.7 g of fiber.
Is Dazzling Dates high in sugar?
Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 99% of its carbohydrates.
Is Dazzling Dates low in sodium?
Yes — just 38.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Dazzling Dates a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Dazzling Dates have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58 g); points in favor come from fiber (7.7 g). Overall that places it in band C.
How much Dazzling Dates is 100 calories?
About 37 g of Dazzling Dates equals 100 kcal.
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