Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3185202430248 · Data last verified:
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Common questions
How many calories are in Croutons Cube Gout Ail?
Croutons Cube Gout Ail by Tipiak has 436 kcal per 100 g.
How much protein is in Croutons Cube Gout Ail?
Croutons Cube Gout Ail contains 10 g of protein per 100 g.
Is Croutons Cube Gout Ail a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Croutons Cube Gout Ail high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Croutons Cube Gout Ail have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sodium (960 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Croutons Cube Gout Ail is 100 calories?
About 23 g of Croutons Cube Gout Ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croutons Cube Gout Ail high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Croutons Cube Gout Ail high in sugar or fat?
Per 100 g it has 4.4 g sugar and 12.1 g fat (1.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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