Other · Nutrition facts

Crispy Chiken Poke

193 kcal per 100 g, with 5.2 g protein, 30.4 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (405 g)
Iron rich
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Crispy Chiken PokeNutri-Score BCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
5.2 g
Protein
10% of calories
30.4 g
Carbs
61% of calories
6.2 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Fiber1g4% DV
Saturated fat0.1g0% DV
Trans fat0g
Cholesterol8.6mg3% DV
Sodium187.7mg8% DV
Iron6.2mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2058666016994 · Data last verified:

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2058666016994

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Common questions

How many calories are in Crispy Chiken Poke?

Crispy Chiken Poke by Moto has 193 kcal per 100 g. One serving (405 g) is about 782 kcal.

How much protein is in Crispy Chiken Poke?

Crispy Chiken Poke contains 5.2 g of protein per 100 g — about 21.1 g per 405 g serving.

Why does Crispy Chiken Poke have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Crispy Chiken Poke is 100 calories?

About 52 g of Crispy Chiken Poke equals 100 kcal.

Is Crispy Chiken Poke a good source of iron?

It is a good source: 6.2 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

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