Other · Nutrition facts

Салата С Булгур И Магданоз

185 kcal per 100 g, with 3.3 g protein, 27.5 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 100 g
Potassium
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Салата С Булгур И МагданозNutri-Score BCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
3.3 g
Protein
7% of calories
27.5 g
Carbs
62% of calories
6 g
Fat
31% of calories
Macro split
Protein 7%Carbs 62%Fat 31%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar4.1g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium333.2mg7% DV
Calcium29.2mg2% DV
Iron2mg11% DV
Vitamin C15.8mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20757830 · Data last verified:

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Common questions

How many calories are in Салата С Булгур И Магданоз?

Салата С Булгур И Магданоз by Chef Select has 185 kcal per 100 g. One serving (100 g) is about 185 kcal.

How much protein is in Салата С Булгур И Магданоз?

Салата С Булгур И Магданоз contains 3.3 g of protein per 100 g — about 3.3 g per 100 g serving.

Is Салата С Булгур И Магданоз high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Салата С Булгур И Магданоз a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Салата С Булгур И Магданоз have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.1 g). Overall that places it in band B.

How much Салата С Булгур И Магданоз is 100 calories?

About 54 g of Салата С Булгур И Магданоз equals 100 kcal.

Is Салата С Булгур И Магданоз a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Салата С Булгур И Магданоз a good source of vitamin C?

It is a moderate source: 15.8 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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