Snacks · Nutrition facts

Creamy Cool Tortillas

by M&S

479 kcal per 100 g, with 6.6 g protein, 62.8 g carbs and 21.3 g fat. Full micronutrients and serving info below.

Serving: 1 pack (40 g)
Calorie denseHigh fiber
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Creamy Cool TortillasNutri-Score CCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
6.6 g
Protein
6% of calories
62.8 g
Carbs
54% of calories
21.3 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar20g
Saturated fat2.1g11% DV
Sodium307mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29387359 · Data last verified:

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Common questions

How many calories are in Creamy Cool Tortillas?

Creamy Cool Tortillas by M&S has 479 kcal per 100 g. One serving (40 g) is about 192 kcal.

How much protein is in Creamy Cool Tortillas?

Creamy Cool Tortillas contains 6.6 g of protein per 100 g — about 2.6 g per 40 g serving.

Is Creamy Cool Tortillas high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Creamy Cool Tortillas a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Creamy Cool Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (20 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Creamy Cool Tortillas is 100 calories?

About 21 g of Creamy Cool Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Creamy Cool Tortillas high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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