Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3335880003245 · Data last verified:
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Common questions
How many calories are in Couscous Végétarien Légumes Quinoa Petit Épeautre?
Couscous Végétarien Légumes Quinoa Petit Épeautre by Prosain has 84 kcal per 100 g. One serving (345 g) is about 290 kcal.
How much protein is in Couscous Végétarien Légumes Quinoa Petit Épeautre?
Couscous Végétarien Légumes Quinoa Petit Épeautre contains 3.3 g of protein per 100 g — about 11.4 g per 345 g serving.
Why does Couscous Végétarien Légumes Quinoa Petit Épeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Couscous Végétarien Légumes Quinoa Petit Épeautre is 100 calories?
About 119 g of Couscous Végétarien Légumes Quinoa Petit Épeautre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Couscous Végétarien Légumes Quinoa Petit Épeautre high in sugar or fat?
Per 100 g it has 2.5 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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