Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599741005469 · Data last verified:
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Common questions
How many calories are in Quinoa Gourmand?
Quinoa Gourmand by Findus has 88 kcal per 100 g. One serving (200 g) is about 176 kcal.
How much protein is in Quinoa Gourmand?
Quinoa Gourmand contains 3.9 g of protein per 100 g — about 7.8 g per 200 g serving.
Is Quinoa Gourmand a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Quinoa Gourmand have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Quinoa Gourmand is 100 calories?
About 114 g of Quinoa Gourmand equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Quinoa Gourmand high in sugar or fat?
Per 100 g it has 2.3 g sugar and 2 g fat (0.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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