Grains · Nutrition facts

Filet De Lieu À L'estragon Et Quinoa Aux Carottes Vapeur

76 kcal per 100 g, with 3.4 g protein, 12.2 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Filet De Lieu À L'estragon Et Quinoa Aux Carottes VapeurNutri-Score CCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
18% of calories
12.2 g
Carbs
64% of calories
1.5 g
Fat
18% of calories
Macro split
Protein 18%Carbs 64%Fat 18%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.8g
Saturated fat0.2g1% DV
Sodium464mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760318900337 · Data last verified:

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3760318900337

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Common questions

How many calories are in Filet De Lieu À L'estragon Et Quinoa Aux Carottes Vapeur?

Filet De Lieu À L'estragon Et Quinoa Aux Carottes Vapeur by Pur etc has 76 kcal per 100 g.

How much protein is in Filet De Lieu À L'estragon Et Quinoa Aux Carottes Vapeur?

Filet De Lieu À L'estragon Et Quinoa Aux Carottes Vapeur contains 3.4 g of protein per 100 g.

Is Filet De Lieu À L'estragon Et Quinoa Aux Carottes Vapeur low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 12.2 g of carbs come from starch and fiber rather than sugar.

Is Filet De Lieu À L'estragon Et Quinoa Aux Carottes Vapeur high in sodium?

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Why does Filet De Lieu À L'estragon Et Quinoa Aux Carottes Vapeur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464 mg). Overall that places it in band C.

How much Filet De Lieu À L'estragon Et Quinoa Aux Carottes Vapeur is 100 calories?

About 132 g of Filet De Lieu À L'estragon Et Quinoa Aux Carottes Vapeur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filet De Lieu À L'estragon Et Quinoa Aux Carottes Vapeur high in sugar or fat?

Per 100 g it has 1.8 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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