Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970006606 · Data last verified:
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Common questions
How many calories are in Coucous?
Coucous by Eco + has 127 kcal per 100 g.
How much protein is in Coucous?
Coucous contains 7.1 g of protein per 100 g.
Is Coucous low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Why does Coucous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Coucous is 100 calories?
About 79 g of Coucous equals 100 kcal.
Is Coucous high in sugar or fat?
Per 100 g it has 1.4 g sugar and 3 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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