Other · Nutrition facts

4 Galettes Au Son D'avoine Nature

151 kcal per 100 g, with 8.4 g protein, 21 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 60 g
Good protein
Track it in the free Dietly app
4 Galettes Au Son D'avoine NatureNutri-Score ACompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
8.4 g
Protein
24% of calories
21 g
Carbs
59% of calories
2.8 g
Fat
17% of calories
Macro split
Protein 24%Carbs 59%Fat 17%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2g
Saturated fat0.5g2% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3472331314601 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3472331314601

Dietly — AI Calorie Counter

Log 4 Galettes Au Son D'avoine Nature in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 4 Galettes Au Son D'avoine Nature?

4 Galettes Au Son D'avoine Nature by Céréalpes has 151 kcal per 100 g. One serving (60 g) is about 91 kcal.

How much protein is in 4 Galettes Au Son D'avoine Nature?

4 Galettes Au Son D'avoine Nature contains 8.4 g of protein per 100 g — about 5 g per 60 g serving.

Is 4 Galettes Au Son D'avoine Nature low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is 4 Galettes Au Son D'avoine Nature a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does 4 Galettes Au Son D'avoine Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (8.4 g). Overall that places it in band A.

How much 4 Galettes Au Son D'avoine Nature is 100 calories?

About 66 g of 4 Galettes Au Son D'avoine Nature equals 100 kcal.

Is 4 Galettes Au Son D'avoine Nature high in sugar or fat?

Per 100 g it has 2 g sugar and 2.8 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API