Other · Nutrition facts

Pois Chiches Au Naturel 240g Ne

136 kcal per 100 g, with 6.9 g protein, 17 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Pois Chiches Au Naturel 240g NeNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
6.9 g
Protein
24% of calories
17 g
Carbs
59% of calories
2.1 g
Fat
17% of calories
Macro split
Protein 24%Carbs 59%Fat 17%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar2.8g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium112mg5% DV
Potassium94.9mg2% DV
Calcium31.2mg2% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3493832032382 · Data last verified:

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3493832032382

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Common questions

How many calories are in Pois Chiches Au Naturel 240g Ne?

Pois Chiches Au Naturel 240g Ne by Biocoop, Ensemble has 136 kcal per 100 g.

How much protein is in Pois Chiches Au Naturel 240g Ne?

Pois Chiches Au Naturel 240g Ne contains 6.9 g of protein per 100 g.

Is Pois Chiches Au Naturel 240g Ne low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Pois Chiches Au Naturel 240g Ne a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Pois Chiches Au Naturel 240g Ne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Pois Chiches Au Naturel 240g Ne is 100 calories?

About 74 g of Pois Chiches Au Naturel 240g Ne equals 100 kcal.

Is Pois Chiches Au Naturel 240g Ne high in sugar or fat?

Per 100 g it has 2.8 g sugar and 2.1 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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