Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760238431027 · Data last verified:
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Common questions
How many calories are in Cordons Bleus Au Filet De Poulet Surgelés?
Cordons Bleus Au Filet De Poulet Surgelés has 312 kcal per 100 g.
How much protein is in Cordons Bleus Au Filet De Poulet Surgelés?
Cordons Bleus Au Filet De Poulet Surgelés contains 10 g of protein per 100 g.
Is Cordons Bleus Au Filet De Poulet Surgelés a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Cordons Bleus Au Filet De Poulet Surgelés low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 15.3 g of carbs come from starch and fiber rather than sugar.
Is Cordons Bleus Au Filet De Poulet Surgelés high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Cordons Bleus Au Filet De Poulet Surgelés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Cordons Bleus Au Filet De Poulet Surgelés is 100 calories?
About 32 g of Cordons Bleus Au Filet De Poulet Surgelés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cordons Bleus Au Filet De Poulet Surgelés high in sugar or fat?
Per 100 g it has 1.7 g sugar and 17.2 g fat (4.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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