Snacks · Nutrition facts

Chips De Légumes

by Marks & Spencer

496 kcal per 100 g, with 4.3 g protein, 52 g carbs and 28.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Chips De LégumesNutri-Score CCompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
4.3 g
Protein
4% of calories
52 g
Carbs
43% of calories
28.2 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar13.6g
Saturated fat3.1g16% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00976015 · Data last verified:

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Common questions

How many calories are in Chips De Légumes?

Chips De Légumes by Marks & Spencer has 496 kcal per 100 g.

How much protein is in Chips De Légumes?

Chips De Légumes contains 4.3 g of protein per 100 g.

Is Chips De Légumes a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Chips De Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (13.6 g), saturated fat (3.1 g); points in favor come from fiber (8.8 g). Overall that places it in band C.

How much Chips De Légumes is 100 calories?

About 20 g of Chips De Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips De Légumes high in calories?

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Chips De Légumes high in sugar or fat?

Per 100 g it has 13.6 g sugar and 28.2 g fat (3.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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