Snacks · Nutrition facts

Sour Cream And Onion Chips

520 kcal per 100 g, with 6 g protein, 58 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
Calorie densePotassium
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Sour Cream And Onion ChipsNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
5% of calories
58 g
Carbs
44% of calories
30 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium620mg27% DV
Potassium1200mg26% DV
Calcium40mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01182521 · Data last verified:

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Common questions

How many calories are in Sour Cream And Onion Chips?

Sour Cream And Onion Chips by Simple has 520 kcal per 100 g. One serving (50 g) is about 260 kcal.

How much protein is in Sour Cream And Onion Chips?

Sour Cream And Onion Chips contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Sour Cream And Onion Chips high in sodium?

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

Is Sour Cream And Onion Chips a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Sour Cream And Onion Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sodium (620 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Sour Cream And Onion Chips is 100 calories?

About 19 g of Sour Cream And Onion Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sour Cream And Onion Chips high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Sour Cream And Onion Chips a good source of potassium?

It is a good source: 1200 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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