Other · Nutrition facts

Chilifocken

281 kcal per 100 g, with 15 g protein, 13 g carbs and 9.9 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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ChilifockenNutri-Score ACompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
15 g
Protein
30% of calories
13 g
Carbs
26% of calories
9.9 g
Fat
44% of calories
Macro split
Protein 30%Carbs 26%Fat 44%

Nutrition facts

per 100 g
Fiber41g146% DV
Sugar9.5g
Saturated fat1.8g9% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000152547 · Data last verified:

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9100000152547

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Common questions

How many calories are in Chilifocken?

Chilifocken by Spar has 281 kcal per 100 g.

How much protein is in Chilifocken?

Chilifocken contains 15 g of protein per 100 g.

Is Chilifocken a good source of protein?

Yes — 15 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Chilifocken low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Chilifocken a good source of fiber?

It provides 41 g of fiber per 100 g — 146% of the daily value, making it a high-fiber food.

Why does Chilifocken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (41 g), protein (15 g). Overall that places it in band A.

How much Chilifocken is 100 calories?

About 36 g of Chilifocken equals 100 kcal.

Is Chilifocken high in sugar or fat?

Per 100 g it has 9.5 g sugar and 9.9 g fat (1.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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