Other · Nutrition facts

Mild Curry Powder

333 kcal per 100 g, with 16.7 g protein, 16.7 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (9 g)
High proteinHigh fiber
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Mild Curry PowderNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
16.7 g
Protein
25% of calories
16.7 g
Carbs
25% of calories
14.4 g
Fat
50% of calories
Macro split
Protein 25%Carbs 25%Fat 50%

Nutrition facts

per 100 g
Fiber34.4g123% DV
Sugar2.2g
Saturated fat1.1g6% DV
Sodium2100mg91% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00224383 · Data last verified:

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Common questions

How many calories are in Mild Curry Powder?

Mild Curry Powder by Sainsbury's has 333 kcal per 100 g. One serving (9 g) is about 30 kcal.

How much protein is in Mild Curry Powder?

Mild Curry Powder contains 16.7 g of protein per 100 g — about 1.5 g per 9 g serving.

Is Mild Curry Powder a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Mild Curry Powder high in sodium?

Yes — 2100 mg of sodium per 100 g, about 91% of the daily value.

Is Mild Curry Powder a good source of fiber?

It provides 34.4 g of fiber per 100 g — 123% of the daily value, making it a high-fiber food.

Why does Mild Curry Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2100 mg); points in favor come from fiber (34.4 g), protein (16.7 g). Overall that places it in band C.

How much Mild Curry Powder is 100 calories?

About 30 g of Mild Curry Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mild Curry Powder high in sugar or fat?

Per 100 g it has 2.2 g sugar and 14.4 g fat (1.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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