Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7908271307237 · Data last verified:
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Common questions
How many calories are in Barra Proteína?
Barra Proteína by Evernuttri has 322 kcal per 100 g. One serving (40 g) is about 129 kcal.
How much protein is in Barra Proteína?
Barra Proteína contains 25 g of protein per 100 g — about 10 g per 40 g serving.
Is Barra Proteína a good source of protein?
Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Barra Proteína high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Barra Proteína a good source of fiber?
It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.
Why does Barra Proteína have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g); points in favor come from fiber (25 g), protein (25 g). Overall that places it in band C.
How much Barra Proteína is 100 calories?
About 31 g of Barra Proteína equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barra Proteína a good source of iron?
It is a good source: 15.5 mg per 100 g, about 86% of the daily value. A 200 g portion covers roughly 172%.
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