Other · Nutrition facts

Chicon

by Carrefour

20 kcal per 100 g, with 1.1 g protein, 3.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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ChiconNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
23% of calories
3.2 g
Carbs
67% of calories
0.2 g
Fat
10% of calories
Macro split
Protein 23%Carbs 67%Fat 10%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101241343 · Data last verified:

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Barcode

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5400101241343

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Common questions

How many calories are in Chicon?

Chicon by Carrefour has 20 kcal per 100 g.

How much protein is in Chicon?

Chicon contains 1.1 g of protein per 100 g.

Is Chicon keto-friendly?

With 3.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicon low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chicon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chicon is 100 calories?

About 500 g of Chicon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicon high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Chicon high in sugar or fat?

Per 100 g it has 0 g sugar and 0.2 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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