Other · Nutrition facts

Jeunes Pousses De Laitue Verte

17 kcal per 100 g, with 1.1 g protein, 3.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbLow calorie
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Jeunes Pousses De Laitue VerteNutri-Score ACompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
22% of calories
3.7 g
Carbs
74% of calories
0.1 g
Fat
4% of calories
Macro split
Protein 22%Carbs 74%Fat 4%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium200mg4% DV
Calcium64.6mg5% DV
Iron1mg6% DV
Vitamin C11.8mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112307441 · Data last verified:

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5400112307441

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Common questions

How many calories are in Jeunes Pousses De Laitue Verte?

Jeunes Pousses De Laitue Verte by Delhaize has 17 kcal per 100 g. One serving (100 g) is about 17 kcal.

How much protein is in Jeunes Pousses De Laitue Verte?

Jeunes Pousses De Laitue Verte contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.

Why does Jeunes Pousses De Laitue Verte have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Jeunes Pousses De Laitue Verte high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Jeunes Pousses De Laitue Verte a good source of vitamin C?

It is a moderate source: 11.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Jeunes Pousses De Laitue Verte high in sugar or fat?

Per 100 g it has 2.2 g sugar and 0.1 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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