Beverages · Nutrition facts

Chai Latte

424 kcal per 100 g, with 4.5 g protein, 78 g carbs and 10 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Chai LatteNutri-Score ECompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
4.5 g
Protein
4% of calories
78 g
Carbs
74% of calories
10 g
Fat
22% of calories
Macro split
Protein 4%Carbs 74%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar69g
Saturated fat9.4g47% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615684895 · Data last verified:

Compare Chai Latte with another food

Barcode

scan it with any barcode app

4305615684895

Dietly — AI Calorie Counter

Log Chai Latte in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chai Latte?

Chai Latte by Laudatio, Rossmann has 424 kcal per 100 g.

How much protein is in Chai Latte?

Chai Latte contains 4.5 g of protein per 100 g.

Is Chai Latte high in carbs?

Yes — carbohydrates provide 74% of its calories (78 g per 100 g, of which 69 g is sugar).

Is Chai Latte high in sugar?

Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Chai Latte high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Why does Chai Latte have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (69 g), saturated fat (9.4 g), sodium (400 mg). Overall that places it in band E.

How much Chai Latte is 100 calories?

About 24 g of Chai Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chai Latte high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API