Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036243841 · Data last verified:
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Common questions
How many calories are in 3in1 Fresher Richer?
3in1 Fresher Richer by Nestlé has 402 kcal per 100 g.
How much protein is in 3in1 Fresher Richer?
3in1 Fresher Richer contains 2 g of protein per 100 g.
Is 3in1 Fresher Richer high in carbs?
Yes — carbohydrates provide 71% of its calories (68.3 g per 100 g, of which 51.4 g is sugar). It also delivers 7.5 g of fiber.
Is 3in1 Fresher Richer high in sugar?
Yes — 51.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 75% of its carbohydrates.
Is 3in1 Fresher Richer high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is 3in1 Fresher Richer a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does 3in1 Fresher Richer have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (51.4 g), saturated fat (8.7 g); points in favor come from fiber (7.5 g). Overall that places it in band E.
How much 3in1 Fresher Richer is 100 calories?
About 25 g of 3in1 Fresher Richer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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