Beverages · Nutrition facts

M&ms Hot Chocolate

by M & M's

408 kcal per 100 g, with 4.6 g protein, 73.3 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
M&ms Hot ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
4.6 g
Protein
5% of calories
73.3 g
Carbs
74% of calories
9.6 g
Fat
21% of calories
Macro split
Protein 5%Carbs 74%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar65.7g
Saturated fat6.8g34% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060122038584 · Data last verified:

Compare M&ms Hot Chocolate with another food

Barcode

scan it with any barcode app

5060122038584

Dietly — AI Calorie Counter

Log M&ms Hot Chocolate in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in M&ms Hot Chocolate?

M&ms Hot Chocolate by M & M's has 408 kcal per 100 g.

How much protein is in M&ms Hot Chocolate?

M&ms Hot Chocolate contains 4.6 g of protein per 100 g.

Is M&ms Hot Chocolate high in carbs?

Yes — carbohydrates provide 74% of its calories (73.3 g per 100 g, of which 65.7 g is sugar).

Is M&ms Hot Chocolate high in sugar?

Yes — 65.7 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 90% of its carbohydrates.

Is M&ms Hot Chocolate high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is M&ms Hot Chocolate high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does M&ms Hot Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (65.7 g), saturated fat (6.8 g), sodium (680 mg). Overall that places it in band E.

How much M&ms Hot Chocolate is 100 calories?

About 25 g of M&ms Hot Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Beverages foods

Explore all →
DBlack Sugar Bubble Milk TeaBlack Sugar Bubble Milk Tea406 kcal · 2g proteinE3in1 Fresher Richer3in1 Fresher RicherNestlé402 kcal · 2g proteinCSignature ChocolateSignature ChocolateStarbucks392 kcal · 0.2g proteinECappuccino Goût NoisettesCappuccino Goût NoisettesMaxwell House401 kcal · 3.8g proteinEJacobs Momente Cappuccino NussJacobs Momente Cappuccino NussJacobs416 kcal · 4.2g proteinECappuccinoCappuccinoJacobs410 kcal · 4.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API