Other · Nutrition facts

Car Quiche Poireaux Lardons

242 kcal per 100 g, with 7.1 g protein, 17 g carbs and 16 g fat. Full micronutrients and serving info below.

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Car Quiche Poireaux LardonsNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
7.1 g
Protein
12% of calories
17 g
Carbs
28% of calories
16 g
Fat
60% of calories
Macro split
Protein 12%Carbs 28%Fat 60%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.3g
Saturated fat6.1g30% DV
Cholesterol85.1mg28% DV
Sodium316mg14% DV
Potassium140.9mg3% DV
Calcium69.2mg5% DV
Iron0.6mg3% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101019966 · Data last verified:

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5400101019966

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Common questions

How many calories are in Car Quiche Poireaux Lardons?

Car Quiche Poireaux Lardons by Carrefour has 242 kcal per 100 g.

How much protein is in Car Quiche Poireaux Lardons?

Car Quiche Poireaux Lardons contains 7.1 g of protein per 100 g.

Is Car Quiche Poireaux Lardons high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Car Quiche Poireaux Lardons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g). Overall that places it in band C.

How much Car Quiche Poireaux Lardons is 100 calories?

About 41 g of Car Quiche Poireaux Lardons equals 100 kcal.

Is Car Quiche Poireaux Lardons high in cholesterol?

It contains 85.1 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

Is Car Quiche Poireaux Lardons high in sugar or fat?

Per 100 g it has 2.3 g sugar and 16 g fat (6.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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