Other · Nutrition facts

Car Quiche Brocoli Saumon Fumé

234 kcal per 100 g, with 7.9 g protein, 17 g carbs and 14 g fat. Full micronutrients and serving info below.

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Car Quiche Brocoli Saumon FuméNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
7.9 g
Protein
14% of calories
17 g
Carbs
30% of calories
14 g
Fat
56% of calories
Macro split
Protein 14%Carbs 30%Fat 56%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.5g
Saturated fat5g25% DV
Cholesterol57.2mg19% DV
Sodium272mg12% DV
Potassium156.1mg3% DV
Calcium85mg7% DV
Iron0.5mg3% DV
Vitamin C15.2mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101019973 · Data last verified:

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5400101019973

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Common questions

How many calories are in Car Quiche Brocoli Saumon Fumé?

Car Quiche Brocoli Saumon Fumé by Carrefour has 234 kcal per 100 g.

How much protein is in Car Quiche Brocoli Saumon Fumé?

Car Quiche Brocoli Saumon Fumé contains 7.9 g of protein per 100 g.

Is Car Quiche Brocoli Saumon Fumé low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Car Quiche Brocoli Saumon Fumé high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Car Quiche Brocoli Saumon Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band C.

How much Car Quiche Brocoli Saumon Fumé is 100 calories?

About 43 g of Car Quiche Brocoli Saumon Fumé equals 100 kcal.

Is Car Quiche Brocoli Saumon Fumé a good source of vitamin C?

It is a moderate source: 15.2 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Car Quiche Brocoli Saumon Fumé high in sugar or fat?

Per 100 g it has 1.5 g sugar and 14 g fat (5 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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