Other · Nutrition facts

Car Quiche Chèvre Épinards

250 kcal per 100 g, with 7.3 g protein, 18 g carbs and 16 g fat. Full micronutrients and serving info below.

Calcium rich
Track it in the free Dietly app
Car Quiche Chèvre ÉpinardsNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
7.3 g
Protein
12% of calories
18 g
Carbs
29% of calories
16 g
Fat
59% of calories
Macro split
Protein 12%Carbs 29%Fat 59%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.9g
Saturated fat6.7g34% DV
Cholesterol56.6mg19% DV
Sodium232mg10% DV
Potassium125.4mg3% DV
Calcium159mg12% DV
Iron0.6mg3% DV
Vitamin C6.8mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101019997 · Data last verified:

Compare Car Quiche Chèvre Épinards with another food

Barcode

scan it with any barcode app

5400101019997

Dietly — AI Calorie Counter

Log Car Quiche Chèvre Épinards in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Car Quiche Chèvre Épinards?

Car Quiche Chèvre Épinards by Carrefour has 250 kcal per 100 g.

How much protein is in Car Quiche Chèvre Épinards?

Car Quiche Chèvre Épinards contains 7.3 g of protein per 100 g.

Is Car Quiche Chèvre Épinards low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Car Quiche Chèvre Épinards high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Car Quiche Chèvre Épinards have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g). Overall that places it in band C.

How much Car Quiche Chèvre Épinards is 100 calories?

About 40 g of Car Quiche Chèvre Épinards equals 100 kcal.

Is Car Quiche Chèvre Épinards a good source of calcium?

It is a moderate source: 159 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Car Quiche Chèvre Épinards a good source of vitamin C?

It is a moderate source: 6.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API