Snacks · Nutrition facts

Brz

by the daily crave

536 kcal per 100 g, with 14.3 g protein, 60.7 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 ONZ (28 g)
Good proteinCalorie denseHigh fiber
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BrzNutri-Score CCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
14.3 g
Protein
11% of calories
60.7 g
Carbs
46% of calories
25 g
Fat
43% of calories
Macro split
Protein 11%Carbs 46%Fat 43%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar5g
Saturated fat2.8g14% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1197.4mg52% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858641003924 · Data last verified:

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0858641003924

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Common questions

How many calories are in Brz?

Brz by the daily crave has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Brz?

Brz contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Is Brz a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Brz high in sodium?

Yes — 1197.4 mg of sodium per 100 g, about 52% of the daily value.

Is Brz a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Brz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sodium (1197.4 mg); points in favor come from fiber (7.1 g), protein (14.3 g). Overall that places it in band C.

How much Brz is 100 calories?

About 19 g of Brz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brz high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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