Poultry · Nutrition facts

Breaded Chicken Nuggets

245 kcal per 100 g, with 9.4 g protein, 22.6 g carbs and 13.2 g fat. Full micronutrients and serving info below.

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Breaded Chicken NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
9.4 g
Protein
15% of calories
22.6 g
Carbs
37% of calories
13.2 g
Fat
48% of calories
Macro split
Protein 15%Carbs 37%Fat 48%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0g
Saturated fat1.9g10% DV
Sodium396.2mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742551693 · Data last verified:

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0055742551693

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Common questions

How many calories are in Breaded Chicken Nuggets?

Breaded Chicken Nuggets by Compliments has 245 kcal per 100 g.

How much protein is in Breaded Chicken Nuggets?

Breaded Chicken Nuggets contains 9.4 g of protein per 100 g.

Is Breaded Chicken Nuggets low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 22.6 g of carbs come from starch and fiber rather than sugar.

Why does Breaded Chicken Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Breaded Chicken Nuggets is 100 calories?

About 41 g of Breaded Chicken Nuggets equals 100 kcal.

Is Breaded Chicken Nuggets high in sugar or fat?

Per 100 g it has 0 g sugar and 13.2 g fat (1.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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