Poultry · Nutrition facts

Chicken Sausage Breakfast Burrito

242 kcal per 100 g, with 11 g protein, 21.6 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Serving: 227 g
Good proteinCalcium rich
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Chicken Sausage Breakfast BurritoNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
19% of calories
21.6 g
Carbs
37% of calories
11.5 g
Fat
44% of calories
Macro split
Protein 19%Carbs 37%Fat 44%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.3g
Saturated fat4g20% DV
Cholesterol79.3mg26% DV
Sodium370mg16% DV
Potassium127.8mg3% DV
Calcium136.6mg11% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00617710 · Data last verified:

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Common questions

How many calories are in Chicken Sausage Breakfast Burrito?

Chicken Sausage Breakfast Burrito by TRADER JOE'S has 242 kcal per 100 g. One serving (227 g) is about 549 kcal.

How much protein is in Chicken Sausage Breakfast Burrito?

Chicken Sausage Breakfast Burrito contains 11 g of protein per 100 g — about 25 g per 227 g serving.

Is Chicken Sausage Breakfast Burrito a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Chicken Sausage Breakfast Burrito low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 21.6 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Sausage Breakfast Burrito have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Chicken Sausage Breakfast Burrito is 100 calories?

About 41 g of Chicken Sausage Breakfast Burrito equals 100 kcal.

Is Chicken Sausage Breakfast Burrito a good source of calcium?

It is a moderate source: 136.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Chicken Sausage Breakfast Burrito a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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