Chicken Caesar Wrap

Chicken Caesar Wrap by Circle K has 263 kcal per 100 g. One serving (210 g) is about 552 kcal.

Chicken Caesar Wrap contains 13.3 g of protein per 100 g — about 27.9 g per 210 g serving.

Yes — 13.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 27.6 g of carbs come from starch and fiber rather than sugar.

Yes — 614.9 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (614.9 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

About 38 g of Chicken Caesar Wrap equals 100 kcal.

Per 100 g it has 1 g sugar and 11 g fat (3.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.