Poultry · Nutrition facts

Chicken Melt

257 kcal per 100 g, with 13.5 g protein, 25.7 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 1 snack sandwich (74 g)
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Chicken MeltNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
13.5 g
Protein
21% of calories
25.7 g
Carbs
40% of calories
10.8 g
Fat
39% of calories
Macro split
Protein 21%Carbs 40%Fat 39%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.7g
Saturated fat3.4g17% DV
Cholesterol33.8mg11% DV
Sodium743.2mg32% DV
Potassium175.7mg4% DV
Calcium94.6mg7% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077507000802 · Data last verified:

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0077507000802

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Common questions

How many calories are in Chicken Melt?

Chicken Melt by bros has 257 kcal per 100 g. One serving (74 g) is about 190 kcal.

How much protein is in Chicken Melt?

Chicken Melt contains 13.5 g of protein per 100 g — about 10 g per 74 g serving.

Is Chicken Melt a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Chicken Melt high in sodium?

Yes — 743.2 mg of sodium per 100 g, about 32% of the daily value.

Why does Chicken Melt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (743.2 mg); points in favor come from protein (13.5 g). Overall that places it in band C.

How much Chicken Melt is 100 calories?

About 39 g of Chicken Melt equals 100 kcal.

Is Chicken Melt high in sugar or fat?

Per 100 g it has 2.7 g sugar and 10.8 g fat (3.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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