Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260697141899 · Data last verified:
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Common questions
How many calories are in Braineffect?
Braineffect has 563 kcal per 100 g.
How much protein is in Braineffect?
Braineffect contains 13 g of protein per 100 g.
Is Braineffect a good source of protein?
Yes — 13 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Braineffect high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Braineffect high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Braineffect a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Braineffect have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (16 g), saturated fat (16 g); points in favor come from fiber (6.1 g), protein (13 g). Overall that places it in band D.
How much Braineffect is 100 calories?
About 18 g of Braineffect equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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