Other · Nutrition facts

Braineffect

563 kcal per 100 g, with 13 g protein, 31 g carbs and 43 g fat. Full micronutrients and serving info below.

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BraineffectNutri-Score D
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
13 g
Protein
9% of calories
31 g
Carbs
22% of calories
43 g
Fat
69% of calories
Macro split
Protein 9%Carbs 22%Fat 69%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar16g
Saturated fat16g80% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260697141899 · Data last verified:

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4260697141899

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Common questions

How many calories are in Braineffect?

Braineffect has 563 kcal per 100 g.

How much protein is in Braineffect?

Braineffect contains 13 g of protein per 100 g.

Is Braineffect a good source of protein?

Yes — 13 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Braineffect high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Braineffect high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Braineffect a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Braineffect have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (16 g), saturated fat (16 g); points in favor come from fiber (6.1 g), protein (13 g). Overall that places it in band D.

How much Braineffect is 100 calories?

About 18 g of Braineffect equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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