Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260718292227 · Data last verified:
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Common questions
How many calories are in Graines De Tournesol Et De Courges Au Miel Et Piment?
Graines De Tournesol Et De Courges Au Miel Et Piment by Koro has 544 kcal per 100 g.
How much protein is in Graines De Tournesol Et De Courges Au Miel Et Piment?
Graines De Tournesol Et De Courges Au Miel Et Piment contains 18 g of protein per 100 g.
Is Graines De Tournesol Et De Courges Au Miel Et Piment a good source of protein?
Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Graines De Tournesol Et De Courges Au Miel Et Piment high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Graines De Tournesol Et De Courges Au Miel Et Piment a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Graines De Tournesol Et De Courges Au Miel Et Piment have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (21 g), saturated fat (4.4 g), sodium (440 mg); points in favor come from fiber (7.4 g), protein (18 g). Overall that places it in band C.
How much Graines De Tournesol Et De Courges Au Miel Et Piment is 100 calories?
About 18 g of Graines De Tournesol Et De Courges Au Miel Et Piment equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graines De Tournesol Et De Courges Au Miel Et Piment high in calories?
Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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