Blanquette De Thon Et Son Riz

Blanquette De Thon Et Son Riz has 274 kcal per 100 g. One serving (188 g) is about 514 kcal.

Blanquette De Thon Et Son Riz contains 8.9 g of protein per 100 g — about 16.7 g per 188 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 36.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band A.

About 36 g of Blanquette De Thon Et Son Riz equals 100 kcal.

Per 100 g it has 0.6 g sugar and 10.2 g fat (0.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.