Pain De Mie Graines

Pain De Mie Graines by null has 274 kcal per 100 g.

Pain De Mie Graines contains 8.8 g of protein per 100 g.

Yes — only 1.2 g of sugar per 100 g. Most of its 37.8 g of carbs come from starch and fiber rather than sugar.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (8.8 g). Overall that places it in band A.

About 36 g of Pain De Mie Graines equals 100 kcal.

Per 100 g it has 1.2 g sugar and 10.3 g fat (0.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.