Other · Nutrition facts

Gourmets De Lentilles Corail Gingembre Et Épices Indiennes Au Lupin

228 kcal per 100 g, with 5.9 g protein, 30 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Potassium
Track it in the free Dietly app
Gourmets De Lentilles Corail Gingembre Et Épices Indiennes Au LupinNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
5.9 g
Protein
11% of calories
30 g
Carbs
54% of calories
8.7 g
Fat
35% of calories
Macro split
Protein 11%Carbs 54%Fat 35%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar5.4g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium368mg16% DV
Potassium314mg7% DV
Calcium35.9mg3% DV
Iron2mg11% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099537265 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3760099537265

Dietly — AI Calorie Counter

Log Gourmets De Lentilles Corail Gingembre Et Épices Indiennes Au Lupin in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gourmets De Lentilles Corail Gingembre Et Épices Indiennes Au Lupin?

Gourmets De Lentilles Corail Gingembre Et Épices Indiennes Au Lupin by Pronatura has 228 kcal per 100 g.

How much protein is in Gourmets De Lentilles Corail Gingembre Et Épices Indiennes Au Lupin?

Gourmets De Lentilles Corail Gingembre Et Épices Indiennes Au Lupin contains 5.9 g of protein per 100 g.

Is Gourmets De Lentilles Corail Gingembre Et Épices Indiennes Au Lupin a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Gourmets De Lentilles Corail Gingembre Et Épices Indiennes Au Lupin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Gourmets De Lentilles Corail Gingembre Et Épices Indiennes Au Lupin is 100 calories?

About 44 g of Gourmets De Lentilles Corail Gingembre Et Épices Indiennes Au Lupin equals 100 kcal.

Is Gourmets De Lentilles Corail Gingembre Et Épices Indiennes Au Lupin a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Gourmets De Lentilles Corail Gingembre Et Épices Indiennes Au Lupin high in sugar or fat?

Per 100 g it has 5.4 g sugar and 8.7 g fat (1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API